top of page

Cashew flour, from Brazil to the world

A standout among nut flours on the world market, it has high quality Brazilian production and brings many nutritional benefits


Cashew flour, also known as ground nut, is a type of nut flour made from finely ground cashew nuts. Much sought after in specialized markets around the world, it has interesting nutritional characteristics and makes savory and sweet dishes with great versatility.

Cashew flour, also known as ground nut, is a type of nut flour made from finely ground cashew nuts. Much sought after in specialized markets around the world, it has interesting nutritional characteristics and makes savory and sweet dishes with great versatility.Cashew flour has a mild, slightly sweet and buttery flavor. It has a subtle nutty flavor that can enhance the flavor of baked goods. 00222_​and other recipes. Of the nut flours, it is one of those that best combines with slightly sweet, savory-based preparations.


Among the nutritional benefits offered by cashew flour, we can say that it is a good source of healthy fats, including monounsaturated fats, which can help maintain heart health. Cashew flour also provides proteins, dietary fiber, vitamins (such as vitamin E) and minerals (such as magnesium, copper and zinc).Like other nut flours, cashew flour is naturally gluten-free, which makes it suitable for replacing wheat flour in gluten-free baking and confectionery, as long as attention is paid to differences in texture and moisture. Cashew flour has a fine texture similar to almond flour. bringing a soft, moist texture to baked goods but making them slightly denser. However, it may not provide as much structure or rise as wheat flour, so it is often used in combination with other flours or combined with wheat.


Cashew flour can be used in a variety of baked goods and confectionery, from breads and cookies to crusts. It can also be used as a topping for meat or as a thickener in sauces and soups. Cashew flour can add a rich, creamy flavor to recipes. Storage is simple, it must be done in an airtight container, in a cool and dry place, such as a refrigerator or freezer, to maintain its freshness and nutritional qualities.


Due to its high fat content, it is more prone to spoilage if not stored properly.When using cashew flour in recipes, it is important to consider its flavor and texture. It may not be suitable for all recipes that call for a light, fluffy texture, but it can work well in recipes where a moist, slightly dense texture is desired.Cashew flour is a delicious and nutritious alternative to traditional flour, especially for those looking for a smooth, buttery flavor in their baked goods ​​or follow a diet gluten free

コメント


bottom of page